The Swiss government has published its latest nutrition strategy, expanding the focus to sustainability, plant-based diets and food waste.

World Liver Day is an opportunity to spread awareness about mindful eating, healthy food for the liver, and screening in case ...

One of the biggest things you hear about when healthy eating comes up is protein, but experts say there are other nutrients ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

Within that diversity of plants, Spector tries to get a medley of hues on his plate. Foods that span the color spectrum like ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

A new Tufts University study finds that not getting enough vitamin K, found in leafy greens like spinach and kale, could harm ...

But IV nutrition therapy has also become popular ... this may help deliver nutrients more efficiently than diet or supplements. Higher Nutrient Doses The GI system may filter out nutrients ...