In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending ...
WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...
A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...
A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...
Can nutrition and a healthy lifestyle really help prevent diabetes, heart disease, and cancer? Discover how simple changes ...
While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...
But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...
The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...
In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending they avoid obesity, stay physically active, eat a healthy diet, and limit ...