Take a peek into my daily plant-based routine! I’m sharing what I eat while intermittent fasting, plus tips for staying ...

Garlic, a spice known for its health benefits, may cause body heat due to its 'Ushna' nature, according to Ayurveda. While ...

If you are trying to get fit these days, or just generally trying to eat healthy, altering your complete taste palette seems ...

Top TV doctor and NHS GP Dr Amir Khan has shared the one food he makes sure to eat every day for maximised health. The ...

Broccoli is a nutrient-rich superfood that supports heart, brain, and immune health, aids digestion, balances blood sugar, ...

The actress previously banned carbs from both her diet and that of her children but now says things have changed ...

Renowned cardiac surgeon Dr. Shriram Nene opened up about his transformative health journey that began after a wake-up call ...

Their new study, published in the journal Allergy, saw 18 adults with a typical peanut allergy gradually desensitised to ...

Prebiotics and probiotics can support your gut health and potentially aid in weight loss. Here's how to add prebiotics and ...

The Fabulous Lives of Bollywood Wives star Shalini Passi talked about her unconventional approach to food and wellness, ...

Late-night work, excessive screen time, a fast-paced lifestyle, and an unhealthy diet are all contributing to rising levels ...

Acid reflux is a common issue across the U.S. According to the Cleveland Clinic, 20% of adults suffer from chronic acid ...