I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...

The importance of eating healthy is something we are taught throughout our life. It is no surprise that it becomes especially important as you age. This is because aging is linked to a variety of ...

Testing will help catch the cancer, but the only way to help prevent the disease is by living a healthy lifestyle. The most ...

Its adolescent program is up and running, with one for adults on the way. The team aims to fill a service gap in the ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

The timing was doubly bad, with the recall announced not only during Super Bowl week but also on the eve of the inaugural New ...

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

In today’s fast-paced world, the simplicity of enjoying a meal has been overshadowed by distractions, stress, and the ...

What if the secret to a longer, healthier life was on your plate? The right foods do more than satisfy your hunger—they protect your brain, strengthen your heart, and help guard against disease. We ...

Across the full 10-year survey period, there were also decreases in the percentage of high school students eating fruit and vegetables.

The nutritionist Dr Federica Amati said there's one simple lifestyle hack that could expand your life expectancy.