India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

Ayurveda experts advise against drinking water while eating as it can harm digestion and cause obesity, gas, heartburn, and ...

Welcome to SHA Wellness, a new-age clinic with locations in Spain, Mexico, and the UAE, that mixes science with the holistic ...

Whether you prefer boiled, scrambled, poached, baked or fried, eggs provide a satisfying source of protein and other key ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

A common criticism of low-carb diets is that they may lack important vitamins and minerals. However, this new study found that all three low-carb plans exceeded recommendations for essential nutrients ...

Experts have advised against eating a diet rich in these foods even when young due to the affect it has on your body.

The importance of eating healthy is something we are taught throughout our life. It is no surprise that it becomes especially important as you age. This is because aging is linked to a variety of ...

According to the CDC, almost 1.8 million new cancer cases were reported in the United States in 2021. There are around 100 ...