In a recent study, a plant compound called luteolin prevented mice from developing gray hair. Here's what experts think of ...
Dr. Archana Patil - In this article below you can see that what kind of food you can eat for your healthier hair.
“Your hair’s health is built from the nutrients you eat, so if your diet is lacking the proper nutrients it needs, it shows,” ...
Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...
Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair ...
Scientists are exploring how a powerful plant compound in common vegetables may help prevent gray hair by protecting ...
Key nutrients such as protein, iron, zinc, vitamin B, and folic acid, along with foods like eggs, berries, spinach, fatty fish, sweet potatoes, and avocados, support hair health. Hair thinning is ...
Achieving thick, layered hair is a desire for many women which can be influenced by their lifestyle choices. An expert spoke ...
Sunflower seeds are packed with vitamin E, a powerful antioxidant that shields your scalp from damage by harmful free radicals. This essential nutrient also promotes healthy blood flow to your scalp, ...
Leading hair experts reveal when hair loss is normal and when it's time to worry, plus the proven solutions that actually ...
Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...