Garlic, with its potent blend of nutrients and flavor, takes center stage in our vegan dip recipes today. This humble ingredient, packed with beneficial sulfur compounds, is a true health champion.
A plant-based diet could be the secret recipe for a longer life — as long as you do it right. That’s the bold claim from Dr.
This Valentine’s Day, skip the reservation and get inspired to cook something spectacular at home with this list of our 75 best romantic dinner recipes.
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
The anti-inflammatory spices, healthy fats, and nutrient-rich ingredients like tofu also support heart health and weight ... This is a great vegan soup option. The addition of nutrient-dense ...
Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...
In addition, leeks are rich in polyphenols (another type of plant pigment with antioxidant properties), allicin (a beneficial ...
The singer has many secrets behind her incredible figure including one 24-hour ban that might seem strict to some ...
Former vegan and Juilliard-trained pianist Isabella Ma credits her high-fat carnivore diet for significant health improvements.
This Flipinx dish usually involves a crab shell. However, in this plant-based version, recipe developer RG Enriquez combines ...
Based on your favorite U.S. president, here's a food to try. Abraham Lincoln was the king of simple foods. While many leaders ...