A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Toker, MD, PhD, of Johns Hopkins University in Baltimore, on possible budget cuts to the Agency for Healthcare Research and Quality. "It seems the goal of this administration is to prove that vaccines ...

But air fryers are a boon for healthy midweek cooking ... dishes to your table faster and with minimal effort. It blew my mind when I realised I could roast a whole chicken in the air fryer.

One of the simplest yet most memorable ways to stand out is with a clever yearbook quote. Years down the road, flipping ...

Yoda was first introduced to Star Wars audiences in The Empire Strikes Back and quickly became the moral compass of the ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His ...

Achieving world peace is something that leaders across the globe have been working toward for decades, but we can all do our part by being kind to one another. Thankfully, there are words of wisdom ...

On Feb. 25, The New York Times published an opinion piece in which I urged Democrats to employ caution in dealing with the new incumbent administration. More specifically, I called for a "tactical ...

Take these mental health quotes, for example, which are powerful tools for shifting ... Fred Rogers “You have power over your mind—not outside events. Realize this, and you will find strength.” ...

Maintaining physical health as a body ages is an important consideration, and often one of the first things that comes to mind when people think about being healthy. Yet physical health is only one ...

Shiva’s Most Mysterious Temples & Their ... Unique Features Of Mahadev's Attire And ...