Dry January puts a spotlight on non-alcoholic drinks to kick off the year, but some of these are too delicious not to enjoy ...

The Trojans’ leading scorer was scratched from last week’s road trip to Northwestern and Purdue, and the team’s season is on ...

Almost four in ten reported symptoms of anxiety or depression while one in three admitted they were 'emotionally exhausted'.

NoLo alcohol is becoming popular and may help some higher risk drinkers quit booze, according to a new study. So what's ...

House Republicans have reintroduced a bill that would ban the purchase of junk food using supplemental food benefits, driven by Robert F. Kennedy Jr’s plan to “Make America Healthy Again.” The Healthy ...

Smoothies are not just a quick and nutritious option; they can also be your best friends in balancing hormones, which is key ...

If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.

Olipop and Poppi are two soda alternatives taking over the scene with unique flavors and lower-sugar options. Here’s what you ...

Sarah Carolides has shared some of the key advice she gives to her clients, including what they should and shouldn't be ...

Chocolate is a must-have for Valentine’s Day, but it needn’t be fussy. Instead of melting bars for chocolate-covered ...

Cactus Rose, Strawberry Basil, Ginger Meyer Lemon, Grapefruit Elderflower, Lavender Cucumber, Peppermint Watermelon, and more ...

Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...