Brussels sprouts, rich in fiber, vitamin K, nitrates, vitamin C, and potassium, are highly recommended for heart health.

Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...

Heart disease is the number one cause of death worldwide, yet according to the American Heart Association, heart disease is ...

Here are some simple, practical tips from celebrity fitness trainer Yasmin Karachiwala to help you nurture your heart and live healthier and happier every day. 1. Focus on eating heart-healthy foods ...

The food you eat literally becomes the building blocks for your entire cardiovascular system. Every bite either supports or undermines your heart health. Among all eating patterns studied for ...

Share on Pinterest Two new studies highlight the potential risks to heart health among young adults who use cannabis. Olena Bondarenko/Getty Images A retrospective study found that cannabis users ...

Maintaining the safety of Canada's food supply is a shared responsibility among government, industry and consumers. Eating a nutritious and balanced diet is one of the best ways to protect and promote ...

Swapping biscuits, crisps and other snacks for a handful of pecan nuts could help lower cholesterol and improve heart health, a study suggests. The nuts are rich in monounsaturated fats ...

Ejection fraction is how doctors measure the proportion of blood that leaves the heart each time it contracts. A healthy heart should pump blood at an ejection fraction of 55% to 70%. If the ...

When McDonald’s stopped frying with beef tallow in the 1990s, most people saw it as a win for America’s health. What changed? By Caroline Hopkins Legaspi A writer explores how a Jewish ritual ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

If you have high cholesterol, knowing which foods support heart health and which should be avoided is important. To lower cholesterol levels, focus on fresh, whole foods like leafy greens, whole ...