Microplastics shed from plastic products like clothing and packaging are ending up in the fish we eat, according to ...

As listed by the USDA, one whole egg yolk packs a whopping 218 IU in vitamin D. Simply making a frittata or some scrambled ...

Scientists urge UK public to eat more locally-produced oily fish. Most oily fish produced in the UK are not consumed domestically, but study shows that nutrients "lost" due to exports could both ...

Studies also show that eating seafood regularly could reduce ... a toxic heavy metal, than larger fish, making them a safe choice for health. Like sardines and mackerel, herring is rich in omega-3s.

Certain foods can reduce inflammation in the brain and keep it in a better condition – and sticking to real food is a good ...

MORE vegetables and fewer cakes – that’s the secret to living to 100, right? Yes, to an extent. Upping our intake of fresh produce and restricting the number of sugary treats we ...

Celebrate the Year of the Snake with a difference... by delving deep into Chinatown KL’s culture with the “Jom Celebrate ...

Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.

Our cold smoked salmon is the perfect blend between the richness of this luxurious fish and a subtle ... Hand made – herring pieces nicely lined in the shape of the sun. Marinated seaweed ZIGMAS ready ...

The food guru also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...

Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...