18 Make-Ahead High-Protein Snacks for an Easier, Healthier Afternoon
These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.
21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
The Real-Life Diet of Sahil Bloom, Whose Productivity Window Starts at 4:45 a.m.
The author of 'The 5 Types of Wealth' on how he overcame his “devastatingly bad” afternoon slumps and why he sets daily A, B, ...
The Best High-Protein Dinners, According to Dietitians
“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.
News Medical4d
AI vs. dietitians: Can ChatGPT accurately assess your meals?
Researchers evaluated ChatGPT-4’s accuracy in estimating nutrient content from meal images and found that while it correctly ...
Today4d
20 high-protein meal prep ideas that dietitians love
Prepping well-balanced meals or snacks ahead of time is a surefire way to avoid ... Making a split pea soup is simple, ...
CNET on MSN5d
This Awesome High-Protein Snack Takes Minutes to Make in an Air Fryer
In my experience, making this snack in the air fryer is a total game-changer. It's quick, easy and delivers the perfect ...
The Clarion-Ledger14d
Chocolate snacks, protein powder and nutrition bars in FDA recalls. Did you buy these?
The national food safety organization also recalled several chocolate treats -- like nutrition bars, candy bars and cookies -- and protein powder in the past few weeks over undeclared milk or nut ...