In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too ...

Watching what you eat is very important for diabetics. These are some of the best foods to eat if you are diabetic.

Certain foods can cause rapid spikes in blood sugar, promote insulin resistance, and increase the risk of complications such as heart disease and nerve damage. Below are some of the worst foods for ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Samantha Ruth Prabhu discovered food sequencing helps manage blood sugar. Eating vegetables, then protein, then carbs ...

An Instagram post claims that methi, kalonji and kala chana cures Diabetes in a month. The claim is FALSEClaimIn an Instagram ...

Fibermaxxing is a TikTok trend encouraging people to maximize their daily fiber intake. Learn what happens to your body when ...

Carbohydrates, often referred to as “carbs,” are macronutrients that serve as one of the primary energy sources for the body.

Learn how eating oatmeal regularly may help lower high blood pressure, why it works, and easy ways to make it part of your ...