Actor Malaika Arora impressed fans with her moves again in a new video. The actor is judging the show with Remo D'Souza.

Have we truly uncovered the science behind how dance can help people both process their emotions and express them? Experts think they have. Savannah Weatherington, a licensed dance therapist ...

Ciara's new folding chair dance move has gone viral, inspiring everyone to grab their own prop, flex their core strength, and ...

A flexibility expert says these are the three best stretches for fighting tight hips - An expert shares the ‘massive benefits’ of doing these three stretches daily ...