The gym can seem like an ideal place to meet someone in the dating world. For one, there's already a shared interest in ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Creating a home gym is more than just an investment in equipment; it’s about establishing a space that motivates, empowers, ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

If you want to maximize your home gym investment, this is where to start. When talking about value in a home gym, it’s not just about finding the cheapest option—it’s about making the ...

A selection of some of the most striking sports photographs taken around the world over the past seven days: Frances Stone of Amber Valley Gym Club competes on the beam during the Women's Artistic ...

The topic of female-only gym spaces has always been one of hot debate ... a man lurking outside her pilates class and a man taking images outside of a Fernwood in Brisbane has reignited the ...

The Loose Women star, 36, sported a seamless short-sleeved black top, which featured a large cut-out at the back, and black workout leggings. She completed the look with a pair of chunky white ...

So I was stoked to review the Speediance Gym Monster 2, a magnetic-resistance cable machine that looks a lot like a normal weight-lifting rack but can fit in my home. I’ve been using it for a ...

Many home gyms consist mainly of a folding treadmill, likely because it’s the easiest way to walk without getting out of the house. Walking daily is a great way to get the exercise you need.