Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

I traveled to Hawaii to see if Sensei Lanai, a wellness retreat by the Four Seasons, was as good as "The White Lotus." Here's ...

Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Achieve your slimming goals on a budget with smart savings on meals, workouts, and wellness tools—no pricey plans or costly ...

"Gives me the freedom to do many workouts in a small area." ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

The pandemic prompted many transformations: dens became offices, extra bedrooms turned into workout spaces, and dining rooms became multifunctional areas. Now, more homes are incorporating wellness ...

It started with converting rooms for new purposes during COVID. Now some designers say that people are looking for "wellness ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...