So this Sunday is the big game, and whether you’re hosting a Super Bowl party in your house and looking for the best playlist to dance with your guests during the break, or just watching with friend ...

Take a big step forward, bending both knees to about 90 degrees lowering your body down to knee level. Let your back knee ...

How to get started standing more at your desk, plus a rundown of some of the gear I've used in 20 years of standing around at ...

Triumph helped popularize the three-cylinder motorcycle engine, but the smallest one was equipped on three very distinctive Japanese bikes. If you love face-melting guitar solos, this list is for you!

Strengthen your core and sculpt your abs with this four-move dumbbell workout. Trainer Sandy Sklar demonstrates each exercise to help you perfect your form and maximize results.

Newcastle United reached a second Carabao Cup Cup final in three seasons as they overwhelmed Arsenal 2-0 at a feverish St James' Park on Wednesday to complete a crushing 4-0 aggregate win over the two ...

Text commentary and in-play clip coverage as Carrick Rangers host champions Larne while Coleraine face Cliftonville at the Showgrounds.

Text commentary and in-play clip coverage as Carrick Rangers host champions Larne while Coleraine face Cliftonville at the Showgrounds.

The January transfer window is into its final week, with time running out for Premier League clubs to get deals over the line ...

I’m trying to make sure our players don’t do that ... Bennett is eager to see how his Gaels (16-3 overall) match up. They have exceled so far thanks to a defense that is statistically the ...

Trump sat down with Fox News host Sean Hannity on Wednesday for his first sit-down interview since the inauguration. The 47th president lamented the Biden administration’s policies, once again ...

Option 2: negative push-ups A “negative” push-up starts at the top, and slowly lowers down. But instead of then pushing yourself back up, you get on your hands and knees to reset to the top ...