Curate your BRAIN for synergy with AI: hone self-awareness, purpose, emotional depth, curiosity, and social bonds. It’s time ...

Like any skill, the mind-muscle connection takes practice. “Think of it as building a habit—the more you consciously engage, ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

The future of productivity doesn’t belong to those who churn through endless tasks or stay tethered to their screens. It ...

Belief is your safe passage—the door through which all healing resides. Why? Because your perception is your reality.

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

A good capture habit starts with reminders—ones that prompt you at just the right time to save those fleeting thoughts. We ...

Researchers at HHMI's Janelia Research Campus have systematically detailed, step by step, how cognitive maps form in the ...

For many, the start of the new year brings a time of reflection and renewal. It’s a time to embrace fresh goals, shed old ...

Think you’re scoring a deal? Retailers are masters at manipulating your perception to make you think you're saving while you ...

From Dogecoin to Shiba Inu, meme coins are everywhere. But are they smart investments? Learn how viral trends manipulate your ...

Here are four everyday foods that can help sharpen your mind. Have you been finding ... Do you often feel confused when trying to make an important decision? If your answer to any of these questions ...