These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

Diabetic patients should limit their brown rice intake to 100 grams per meal, complementing it with foods high in fiber and protein.

The Vishu Sadya is rich in vegetable-based dishes, many of which are naturally low in calories and packed with essential ...

Opting to buy a bag of brown rice instead of white for your family may make your children sick and increase your risk for ...

A new study finds that brown rice contains greater traces of toxic arsenic than white rice.  The researchers learned that ...

The second installment of our soup-a-thon. Vicky Hallett and Genevieve Villamora, correspondents. Marc Silver, digital editor ...

So, before you swear off brown rice for good, it’s worth noting that it still holds nutritional advantages, like higher fibre ...

Whether you buy rice at the grocery store or order a side of it while dining out, do you prefer brown rice or white rice? Or ...

According to new research from Michigan State University, published in the journal Risk Analysis, brown rice was found to contain higher levels of arsenic content and inorganic arsenic concentration ...

While asparagus graces spring market shelves, it’s generally a bit later before the zucchini comes on. However, the magic of ...

From Pateros, which is most famous for its Balut and Penoy, comes Inutak, a layered Kakanin that is similar to Sapin-Sapin, except that it usually comes in only two layers — violet at the bottom and ...

WITH less than 12 weeks to go until the summer holidays officially begin, you might be starting to think about weight loss.