As the countdown to race day begins, athletes must adhere to three core principles to optimize recovery and readiness: Adequate Sleep: Prioritize restorative sleep—aim for at least eight hours each ...

Exam season is underway and students transitioning from school to college are busy preparing for entrance exams. As stress ...

With Australia's National Assessment Program (NAPLAN) beginning today, new research from the University of South Australia ...

A world first* study of more than 215,000 students, researchers found that while standardized tests measure academic skills, different dimensions of wellbeing -- emotional wellbeing, engagement, and ...

Exam season is one of the most anticipated times of the semester and the most dreaded. It’s the end of classes and the last ...

As standardized testing takes place across the region, a local school counselor has shared valuable advice to help students ...