Angus Leckonby thinks about what he is most looking forward to about the London Marathon like there is money on the line. “The Guinness World Record,” he concludes with a surgeon’s sincerity. “And ...

This new guide from SOLE Fitness makes it easier for customers to fix their broken treadmills at home - without calling out a ...

The ideal treadmill workout duration for fat loss generally depends on your fitness level and goals. Here's a breakdown: Beginners: If you're just starting out, aim for 20 to 30 minutes of ...

Staying physically and socially engaged can significantly enhance quality of life by promoting overall well-being, reducing health risks and falls, and increasing independence. To achieve these ...

Here, experts delve into how grip strength is a marker of healthy aging, plus simple ways to test—and improve—your grip, and ...

Join Drs Maureen McMahon and Michael Garshick as they discuss cardiovascular disease in patients with systemic lupus erythematosus, focusing on hidden risk and challenging clinical scenarios.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A new study has stunned experts after researchers found that New Zealand blackcurrant extract – CurraNZ - can supercharge fat ...

A 52-year-old man’s sudden death at the gym has raised alarms about heart attacks during workouts. Experts explain the risks and how to stay safe.

You are able to track your progress via the digital, battery-powered screen in the center of this under-desk elliptical, ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance ...

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...