South Indian dishes are best for dinner! They are easy to digest, tasty and healthy too. Here are 10 light and nutritious ...

If you are prone to diarrhoea, stomach cramping, bloating and lack of appetite every other day because of inflammation in the ...

Who does not like a power-filled, fresh start to the day? However, sometimes no matter how well you have slept, you are in no ...

While Goa's lively culture and beautiful beaches are hard to resist, it's the diversity of vegetarian breakfast options that ...

Breakfast is essential, but not all options are healthy. Avoid calorie-laden parathas, fried poori-bhaji, high-fat aloo tikki ...

Idli is one of the most popular South Indian delicacies. Typically made with lentils and rice, this beloved dish is enjoyed by desis worldwide. While the classic idli is a crowd-pleaser, many ...

Fermented-free, crispy, nutritious dosa with chutney or sambar pairing. Soft, fluffy idlis packed with calcium, perfect for healthy mornings. Sweet or savory, wholesome porridge with jaggery, nuts, ...

Upma made from semolina is a fibre-rich breakfast that is easy to digest. The addition of vegetables like carrots, peas and beans helps to boost the fibre content and gives prebiotics which helps ...

South Indian dishes like idli, dosa, and upma are considered to be one of the healthiest breakfast options. To make yourself a quick and nutritious breakfast, you must try this easy recipe of rava ...

From soft idlis with sambar to crispy vadas, South Indian cuisine offers a wide variety of dishes that never fail to impress.

Here's a list of Renu's high-protein Indian breakfast ideas: ⦿ Sprout cheela with grated paneer – 2 cheelas - 16g protein ⦿ Moong dal idli (4 pcs ... 1 cup chana - 13g protein ⦿ Quinoa upma with ...