Classical Pilates is raved about worldwide as the most effective type of Pilates you can do - 8 exercises that instructors recommend
It's no secret that Pilates is having its moment in the sun. Beloved by the likes of Harry Styles, Miley Cyrus, and Madonna ...
When slow is sacred: Trishla Jain’s art blends breath, brush, and spirituality
Trishla Jain's latest solo exhibition, 'The Quiet Interlude,' in Delhi showcases the artist's exploration of duality through ...
This Breathing Hack Reverses Anxiety Symptoms Almost Instantly
So, it’s no surprise that over 40 million adults in the U.S. struggle with an anxiety disorder. The good news? There are ...
Why are e-cigarettes bad for your health
The American Supreme Court upheld the FDA's decision to reject applications from manufacturers of flavored e-cigarette ...
Opinion
Cody Enterprise13hOpinion
The heart attacks keep coming
I recently saw my doctor due to ticker concerns. The chest pains began months prior whenever walking Naomi. They weren’t pains as much as a sudden tightness, but that’s supposedly ...
Do These 5 Things Every Morning to Boost Metabolism Without Changing Your Diet
A few deep breaths can shift your entire morning mindset. Focusing on your breathing lowers stress, calms the nervous system, ...
Probable Cause Of Death For Brett Gardner’s Teenage Son Miller Reported, Was Likely Entirely Preventable By Hotel
Authorities investigating the tragic death of Brett Gardner's teenage son Miller have suggested that he could have been ...
Video of Dog Crunching Away on Food Is Too Cute To Miss
Some dogs inhale their food without a second thought, while others seem to truly appreciate every bite. One Chiweenie — a ...