Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our lives – but for some e dey go beyond short period say pesin no dey able to sleep and become sometin more serious.

Hypothyroidism caused by Hashimoto thyroiditis may contribute to insomnia and affect your sleep cycle in multiple ways. Managing hypothyroidism and practicing good sleep hygiene may reduce sleep ...

One 2021 review suggests there is promising initial evidence that CBD may benefit the following sleep disorders, including: For insomnia specifically, a recent review of 34 studies found that all ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic). It may ...

There are several types of doctors who can assist in the treatment process of insomnia. Generally, however, you will likely start with visiting your primary care doctor. If you have trouble ...

People with highly sedentary jobs — accounting for 80% of the current US workforce — face a significantly higher risk of insomnia, according to a new study published January 7 in the Journal ...

PUNXSUTAWNEY, Pa. (KDKA) — Punxsutawney Phil is predicting six more weeks of winter after seeing his shadow at Gobbler's Knob Sunday morning. Thousands of people gather every Feb. 2 to watch ...

They are all there to see Punxsutawney Phil and what weather prediction he has for this year. This year, Phil did see his shadow, which means we are in store for six more weeks of winter.

Yeah Bill's made *** choice. Hear ye, hear ye, hear ye. Now on this February 2nd, Punkattani Phil, the seer of seers, the prognosticator of all prognosticators, was awakened from his wintry nap at ...

Don’t put away those snow shovels just yet! The world-famous prognosticating groundhog Punxsutawney Phil saw his shadow when he emerged from his den in western Pennsylvania early Sunday ...