For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

As Multiplay's Insomnia event kicks off for the 53rd time at the vast Ricoh Arena in Coventry, KitGuru gets an exclusive look ...

Kate Mikhail is a former chronic insomniac who has researched her way out of her sleep problems. Internationally, there's a ...

For some people getting too much sleep is a rare dream, for others it’s a habit they’re trying to curb. But should you stop?

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

Mental health forms a crucial component of overall well-being, yet many conditions remain undiagnosed or misunderstood.

Tell them not to be afraid but to ask their doctor or make an urgent appointment with student health. If they don’t want to ...

Consuming over 600mg of caffeine daily ( the equivalent of six mugs of brewed coffee) may cause anxiety, insomnia, agitation, ...

Delays in dreaming might be an early warning sign of Alzheimer's disease. People who take significantly longer to enter the ...

Doctor Kunal Sood has warned people that a craving for ice can be a sign of a potentially dangerous condition and to see a GP ...

Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing Alzheimer’s disease.