Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods ...

A balanced diet that's full of healthy foods will help to promote healthy skin and overall well-being. In other words, there are more benefits to eating well than you think.

"Happiness is not something ready-made. It comes from your own actions." -Dalai Lama "The happiness of your life depends upon the quality of your thoughts." - Will Smith "I'd rather be unhappy doing ...

an eating disorder treatment center with several locations on the East Coast. Social media makes it easy to join communities, but some may include people who don’t have healthy ideas about food ...

I was ready to try the Women’s Health 7-Day Healthy Eating Reset so I could feel like a grown-up again. I know how to follow a recipe and I can cook pretty well. But I get overwhelmed trying to ...

It's no secret that following a healthy diet is important ... Does processed meat increase my risk of cancer? Eating processed meat has been linked to an increased risk of colorectal cancer ...

A government spokesperson said: "We want to go further to support those with mental health issues, including eating disorders." Ms Virgo, who lives in Stoke Bishop, said she had heard of cases ...

Influencers claim it helps with weight loss, digestion and more. We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that ...

In this article, we revisit ten of Martin Luther King Jr.'s most inspiring quotes, reflecting on their meaning and the profound lessons they hold for us today. 1. "Injustice anywhere is a threat ...

As we celebrate India’s 76th Republic Day today on January 26, here are some quotes/slogans by famous Indian freedom fighters to honour the country and its legacy. ALSO READ: Happy Republic Day 2025: ...