Over several months, we spoke with experts who shared their top factors to consider when choosing an exercise bike, and then ...

First, ramping down can be helpful for especially intense exercise. If you suddenly stop after a hard workout, your blood ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

How one fitness enthusiast discovered the transformative impact of variety after a decade in the gym. After ten years of ...

A video of Bollywood actor Salman Khan gifting bicycles to a group of children went viral across social media platforms, drawing widespread attention and admiration from his fans.

Many of today’s bike shorts boast compression best suited ... I am 4' 11" and I would say the material doesn’t ride up during more intense workouts, which I have had problems with in other ...

While some linked his transformation to intense workouts, others guessed the use of Ozempic—a diabetes drug trending for rapid weight loss. Comedian Kapil Sharma surprised everyone on Wednesday when ...

Alia Bhatt’s trainer shared a reel of her powering through an intense upper body and mobility workout. From resistance bands to kettlebells, the actor’s fitness routine is all about strength, balance, ...

Men’s Open standout Martin Fitzwater is making sure every training session counts in the lead-up to his next show. On April 10, 2025, he broke down his chest and delt workout in prep for the 2025 ...

Article continues below While reformer Pilates is a very intense workout, onlookers have previously dismissed it as easy. But whether you're new to the world of fitness or an active gym-goer who ...

Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer ...