From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

Luisa Colón is a writer, editor, and consultant based in New York City. Her work has appeared in The New York ...

Spirulina: A type of blue-green algae; “add it to smoothies or take it as a supplement.” As well as healthy swaps (for example, swapping out cereal for Greek yogurt or eggs at breakfast ...

It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...

When you purchase through links on our site, we may earn an affiliate commission. The health supplement market is booming. As consumers, we are more health conscious than ever, but with new brands ...

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And while they’re popular for their ability to help people gain and retain muscle, these supplements aren’t just for body builders — or even people with regular gym memberships.

You’ll find collagen supplements, drinks and skincare loaded with this wonder ingredient wherever you look. However, despite collagen’s ubiquitousness, there are a few things you should know ...

France warned on March 5 (2025) against dietary supplements promising weight loss that use the tropical plant Garcinia cambogia. This was after a range of rare, but serious, side effects ...

When it comes to achieving your health goals, it’s important to find the right supplements that work for you. Taking a daily dose of vitamins can help to support your wellbeing alongside fitness ...

However, we understand it is a busy world out there. And there is no shame in needing some support by introducing supplements to your diet. Supplements and vitamins are a great way to reach ...