This 15-minute beginner HIIT workout from fitness trainer Joe Wicks, who goes by The Body Coach on YouTube, is the perfect ...
Everyone in the UK knows Joe Wicks, thanks in no small part ... The most popular video on Wicks’ YouTube channel is a “HIIT home workout for beginners’ on 8.7 million views – equivalent ...
high-intensity training (HIIT) workouts and nutrition advice, Wicks quickly gained a sizable following across online and social. This following grew exponentially during the pandemic when PE with Joe, ...
Joe's started his PE challenge at 9.25am on Thursday ... and of course his signature HIIT workouts. He was also joined virtually by a host of celebrity guests and Radio 2 presenters throughout ...
1. Sam Smith kicks off a day of celebrity workout buddies Starting the 24 hour session on a high note, Joe Wicks was joined by his Instagram pal Sam Smith for a 10 minute bodyweight HIIT workout ...
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