"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

The run/walk method is a strategic way to actively recover and potentially run further and faster. Running coaches break down ...

If you’re training for a marathon, consistently building up your weekly long run is an integral part of preparation for conquering 26.2 miles. But while getting in all or most of your long runs is ...

Brooks makes top-tier running shoes and a fitness editor chooses her favorites — here are the bestsellers, including the new ...

Al Qareem put his match fitness to good use to get his season up and running with a gutsy performance to claim the Barry Hills Further Flight Stakes at Nottingham.

After you finish a tough workout, whether it’s an interval run, hill repeats, or lifting weights at the gym, you probably ...

If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your iPhone.

With the 2025 NFL Draft just over two weeks away, analysts continue to zero in on how the San Francisco 49ers will use their first-round pick, with most pointing to reinforcements in the trenches or ...

"The King" earned his crown through all the hard work he puts in during the offseason. Derrick Henry is back in the lab again ...

Initially, the shoes were only available to shop during runDisney’s Health & Fitness Expo, which occurred last week as part of runDisney’s Springtime Surprise event. However, the brand just dropped ...

It wouldn’t be surprising if Green were the first edge rusher selected in this year’s draft. He led college football with 17 ...