Sattu, a roasted gram flour staple, is being embraced in modern diets for its high protein, fiber, and nutrient content. It ...

Consult a nutritionist before adding this drink to your postpartum diet plan, especially if you have any health conditions or ...

Nutrition is full of myths and beliefs that can often lead us to make wrong decisions about our diet. One of the most common ...

Drinking sweetened carbonated beverages is linked with a 22% increased risk of stroke. Carbonated drinks typically contain ...

Britain's Got Talent judge Alesha Dixon has revealed she has the same thing for breakfast every morning which is her ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

Hannah Selinger has spent the last decade writing about food and restaurant life. But long before that, she was a sommelier, ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Mary Palmer – an 80-year-old runner – recently completed the Barcelona marathon, and she has outlined the diet and workout ...

West Virginia is on track to become one of the first states to outlaw food dyes in school meals -- and eventually across the ...

Dentists explain how much is safe to consume for your teeth and how to make your sparkling water habit a little bit healthier ...