For the sake of her sanity — and the classroom carpet — elementary teacher Amy McMahon is begging parents to stop sending ...

A Refreshing Tropical Fruit Salad with Tajín and Agave If you're craving something light, refreshing, and packed with f ...

For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.

Kickstart your day with a burst of citrus! Simply blend one peeled and deseeded tangerine with one banana, one-half cup of ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

The program is run by the USDA, not HHS, and is administered through individual states. It is authorized by the federal Food ...

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Mix 1 cup boiled chickpea, 1/2 diced avocado, 2 cherry tomatoes, and 1/2 cucumber. Drizzle with lemon juice, olive oil and ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...