For the sake of her sanity — and the classroom carpet — elementary teacher Amy McMahon is begging parents to stop sending ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

A Refreshing Tropical Fruit Salad with Tajín and Agave If you're craving something light, refreshing, and packed with f ...

Fruit and vegetable juices can be part of a healthy balanced ... “Aim to have balanced meals and snacks regularly throughout the day, with a focus on including a variety of different foods ...

For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.

Kickstart your day with a burst of citrus! Simply blend one peeled and deseeded tangerine with one banana, one-half cup of ...

The program is run by the USDA, not HHS, and is administered through individual states. It is authorized by the federal Food ...

By Toi Degree N.C. Cooperative Extension Smile! February is National Children’s Dental Health Month (NCDHM) — a great time to promote the benefits of good oral hygiene. Developing good dental health ...

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of ...

Apples can boost our dental health by acting as nature’s toothbrush, says Ludlam-Raine. “The natural crunch and mild acidity ...

This snack is made with simple ingredients such as ripe bananas, lemon juice, vanilla, sugar ... for snacking during family gatherings or as a midday pick-me-up. 8. Fresh fruit Fresh fruits like ...