A Refreshing Tropical Fruit Salad with Tajín and Agave If you're craving something light, refreshing, and packed with f ...

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

Even testers who prefer pulp-free juice liked this one, which had a touch of the real-fruit pulp, lending a fresh-squeezed flavor and texture to each sip. Publix Original Orange Juice This orange ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated to have trouble sleeping. The good news is that recent studies have shown ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

Elementary teacher Amy McMahon is begging parents to stop sending their kids to school with syrup-filled fruit cups for lunch ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Apples can boost our dental health by acting as nature’s toothbrush, says Ludlam-Raine. “The natural crunch and mild acidity ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...