Kids in Santa Maria got the chance to enjoy the sunshine on Friday morning during Adam Elementary School's annual Jump Rope ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

If you want size and strength in your lower legs, you need to put in the right type of work. Here's what you need to know.

A video showing children using a snake as a skipping rope in Woorabinda ... shows children smiling and jumping over the snake while a woman records the act, saying, "Show me that, show me what ...

In the footage, according to reports, the children laughed as they skipped rope with the reptile. It's not clear if the snake was dead before, or killed during its use as a jumping rope.

Please provide your email address to receive an email when new articles are posted on . Rope skipping performed at either HIIE or MICE improved cardiorespiratory fitness. The exercise requires ...

If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride.

Jump rope is often overlooked when it comes to high-intensity workouts, but in reality, it's one of the most potent tools for testing and improving your overall fitness. Whether you're looking to ...

Jump Ship is a first-person co-op game where we and our crew take control of a spaceship. We’ll be flying the ship, putting out fires, managing energy systems, optimizing engines, manning turrets, and ...