A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

Oregon’s public accounting of a foster child's death was misleading and inaccurate, according to the advocacy group ...

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

If you're bored with the 30- to 45-minute routine you've developed on the treadmill, stationary bike, rower or elliptical, ...

A video showing children using a snake as a skipping rope in Woorabinda ... shows children smiling and jumping over the snake while a woman records the act, saying, "Show me that, show me what ...

If you want more structure, add a jump rope. According to Rachel Goldberg ... is that doing 100 jumps every day could get old pretty fast, not to mention for some people it may feel hard on ...

Because plyometric moves are fast and high-impact ... Stand with your feet together, holding one end of the jump rope in each hand so the bottom is on the floor just behind your heels.

Children in Woorabinda used a python as a skipping rope A video showed children jumping over metre-long snake Snake identified as black-headed python A shocking video of a group of children in ...

A shocking video from Woorabinda, Queensland, shows children using a dead black-headed python as a skipping rope while an adult records the act ... appears to be a black-headed python while others ...

Alex Pereira releases statement after losing title to Magomed Ankalaev at UFC 313 Somehow Every Computer Chip In The World Is Built By One Company The unhealthiest fast-food sandwich isn't a Big ...

In the video, the children could be seen jumping over the huge 2.5m python as two others swung it like a skipping rope. A woman could be heard saying: 'Show me that, show me what it is.' ...