While training at the UFC PI, Trevor Peek fractured his leg, forcing him out of a scheduled fight against Jeong Yeong Lee in ...

A month-long jump rope experiment reveals powerful fitness benefits including improved cardiovascular health, enhanced ...

Trevor Peek has been forced to withdraw from a proposed featherweight clash against Jeong Yeong Lee at UFC Des Moines after ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

Today, on our blog dedicated to fitness, exercise, healthy eating, and wellness information, we want to highlight a ...

When embarking on a jump rope journey, the first step is selecting the appropriate rope. There are various types available on the market, but beginners are advised to opt for a rope of moderate weight ...

Smart jump ropes connect to your smartphone via Bluetooth and use a mobile app to count jumps and provide stats about your workout—so you can zone out to music and feel the rhythm.

Most people think of jumping rope as a playground activity, but it’s actually a powerful heart workout. Skipping rope three ...

Looking for a fun, effective cardio workout you can do anywhere? Look no further! Jumping rope, that childhood game you loved ...

Jump rope competitions at Laixi Second High School showcase the diverse appeal of a traditional sport. The events include not just individual skills but also pairs collaboration and team relay races.