On March 27, the Xiu District witnessed an exciting leap towards invigorating sports among the youth with the inauguration of its first large-scale jump rope competition for primary and secondary ...

Boost cardiovascular fitness & agility with boxing drills! Master jump rope, shadow boxing, heavy bag intervals, and ladder ...

Wanrong County Demonstration Middle School Triumphs at Yuncheng Youth Rope Skipping Competition ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

Erin Stern, a two-time Figure Olympia champion, broke down her calorie-burning back and abs workout for achieving a smaller waist.

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

Today, on our blog dedicated to fitness, exercise, healthy eating, and wellness information, we want to highlight a ...

When it comes to hitting the gym or a new workout class, there’s simply no denying how a well-fitting activewear set can make you feel. If you feel good in your clothes, they support you ...

A video showing children using a snake as a skipping rope in Woorabinda ... shows children smiling and jumping over the snake while a woman records the act, saying, "Show me that, show me what ...

If you jump rope or require lateral support ... However, there's not a ton of cushion, and they tend to run narrow. For a workout sneaker you don't have to think too much about—or spend too ...

Rope skipping performed at either HIIE or MICE improved cardiorespiratory fitness. The exercise requires minimal space, is a low-cost option and effective, a researcher said. High-intensity ...

Sunrisers Hyderabad (SRH) has signed South African all-rounder Wiaan Mulder as a replacement for England pacer Brydon Carse, who has been ruled out of the upcoming TATA Indian Premier League (IPL) ...