Cardiff Rugby have named their team to face Connacht in the EPCR Challenge Cup. Matt Sherratt has made five changes to the team that lost 23-20 to Perpignan last weekend, with Wales internationals ...

It's hard to believe they are 13th in the United Rugby Championship. Cardiff on the other hand face a tense wait. The fact that they got nothing from tonight's game means they have to rely on ...

He also runs his own business, the SW7 Academy fitness programme, which trains athletes of all levels, and in 2023 returned to Cardiff Rugby as a board member. He spent nine seasons at the club ...

Josh Murphy and Evan Lloyd exchange early tries at the Arms Park, but Joe Joyce crosses to give Connacht a lead at the break Two tries from Thomas Young keep Cardiff in touch against Connacht ...

Ex-Wales rugby star Gavin Henson has shared a hair-raising tale of sailing his yacht from Cardiff to Swansea following a night out, an adventure that nearly ended in disaster. The 33-cap ...

Kerry on Days of our Lives has fans buzzing now that it’s been revealed he’s the new Lady Whistleblower. The hit Peacock soap threw fans for a loop when Hattie (Deidre Hall) didn’t turn out ...

Winger Makazole Mapimpi has received a three-game suspension for his part in a scuffle during the Sharks' clash with Cardiff in a United Rugby Championship (URC) fixture on 25 January. The 34-year-old ...

Wales international Mason Grady has signed a new contract with Cardiff Rugby. The versatile threequarter has been at the Arms Park since 2020, scoring 14 tries in 48 appearances. He made his Wales ...

Kerry Katona, former Atomic Kitten star, has revealed that she was once offered a staggering sum to marry Peter Andre "just to shock people". The 44-year-old singer shared this surprising anecdote ...

A Ugandan rugby player who claimed asylum in Wales has been jailed for four and a half years after raping a woman in Cardiff. Cardiff Crown Court heard how Philip Pariyo, 32, became close friends ...

The Duchess of Sussex appeared in a TikTok video from the low-key celebrations shared by fellow attendee Jessica Alba Leon Bennett/FilmMagic and Amy Sussman/Getty Kerry Washington is celebrating ...

Picture: Chris Fairweather/Gallo Images The Sharks proved a step above Cardiff, claiming their first-ever win against the Welsh side in their United Rugby Championship match at Cardiff Arms Park ...