There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Warning: your taste buds are about to question everything they thought they knew about snacking. We've rounded up 26 edible adventures for people who scroll past normal chips thinking "boring" and ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

A local coffee shop is making 'love you a latte' flower-coffee bundles. One restaurant makes a Valentine's themed cocktail ...

Male Sprague Dawley rats were divided into control, exercise only (EX), ketogenic diet only (KD), and combined exercise and ketogenic diet (KE) groups for an 8-week intervention involving diet and/or ...

Most people will not exceed this amount. If a person weighs 68 kg, they would need to drink around 19 cans of soda or consume over 85 packs of aspartame every day to exceed the ADI. People who eat ...

Although the ketogenic, or keto, diet was first popularized as an eating plan to control epilepsy, this eating style is now touted as a solution for everything from clearer skin to a slimmer ...

Although a diet soda will have vastly reduced levels of sugar, they are still very acidic and can contribute to dental erosion. A study comparing those who drink diet soda and those who mainly ...