Teens at the Juvenile Residential Center are put through the paces of lunges back and forth across the gym. Three afternoons ...

EL CENTRO — Strength Republic Crossfit and Olympic Weightlifting Club in El Centro is bringing a unique blend of fitness ...

With ninja-style obstacle racing joining the modern pentathlon, USA Ninja Challenge is now an official Olympic training partner — and business is booming.

It feels like play. Here’s what fitness experts say about using the activity as a training tool. By Danielle Friedman When kids skip, it rarely looks like work. There’s something playful ...

It started with running a little differently than the kids around him ... throwing weights around when we work out." Bates, who focuses on the competitive side of training, suggested Monaco try out ...

There’s more to being good at CrossFit than a whole new exercise vocabulary and a can-do attitude. Having the right gear can make all the difference; just ask anyone who’s attempted five sets ...

So, what is the best workout routine for gaining muscle? Contrary to the well-calloused bro science of yore, it’s got nothing to do with four sets of 10, tempo reps, or even specific exercises.

Joe Rogan has reached such a level of cultural ubiquity, his workout and diet plan is almost as well-known as he is. But as the former face of Fear Factor, stand-up comedian, the world’s highest-paid ...

There's arguably no one who needs to be in better shape than first responders. Firefighters, in particular, spend days scaling buildings, climbing stairs, and running head-first into raging fires, all ...

While some critics raised eyebrows at her commitment to fitness while expecting, Brittany has now revealed that her health remains in top shape after giving birth. At Bronze's age, moms are the ...

Kids with communication, physical and developmental needs are waiting longer to get seen at Lansdowne Children’s Centre than ever before. Last year, the centre helped more than 3,000 families ...

The UK is hosting a closed meeting on Thursday of senior military leaders from the "coalition of the willing", as they draw up plans for a proposed peacekeeping force for Ukraine. More than 20 ...