Hi there! It’s so nice to meet you! My name is Shaina Zazzaro, and I’m here to formally introduce myself as the newest ...

Has TikTok got you worried you’re not eating enough protein to keep you healthy? Here’s how much you really need, and what ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

The City of Fort Wayne and its partners announced that the Plant, Pick and Plate program will launch soon for kids on the southeast side. The program, for kids in grades 5-9, will teach participants ...

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...

Some kids live a ‘double life’ when it comes to eating habits. But there are six ways to bring childcare eating habits home.

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

About one in four US adults said they ate all their meals alone the previous day, new analysis found. The 2025 World Happiness Report found solo dining spiked during the pandemic and remains elevated.

Which Kids Need Vitamin ... a bribe to "clean your plate." Instead, give your child a chewable vitamin after the meal. Fat-soluble vitamins can only be absorbed with food. If your child is taking ...

food is more than just something to eat. It plays a big role in keeping them healthy. But having to think a lot about food, insulin, and blood sugar can sometimes lead to unhealthy eating habits.

‘There are pomegranate seeds in there,’ she warns, placing the plate on the ... fall in love with food. ‘We never ate in a restaurant together. Seven of us and three kids under three?