Winter Aches? Try These Easy, Science-Backed Pain Relief Hacks
No need to let winter aches slow you down. These easy tricks will keep you pain-free all through spring. Erase shoulder ...
7 exercises that help reduce back pain quickly
We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...
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Life-changing treatment for people with knee pain
Patients at WWL are experiencing life-changing care for the treatment of osteoarthritis and chronic knee-pain by using the Apos® device, a NICE recommended clinical innovation that is supported by the ...
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Do You Experience Knee Pain While Riding? Here's What That Pain Might Indicate
If you’re looking to figure out what pain in different parts of the knee means, and for specific strategies to address your ...
'I hurt my knee playing rugby and doctors had to amputate my leg'
Five years later, having developed a passion for rugby, Oliver was playing a match with his local team, Rockcliff Rugby Club, ...
I have plantar fasciitis — these products actually relieved my pain
I live with plantar fasciitis, but I've been able to find ways to ease my pain. Here are five products that have helped me ...
I have plantar fasciitis, and these 5 products helped me ease the pain
Arch-supporting insoles, a muscle roller and other gear that took me from 'barely able to walk' to 'only hurts after ...
‘I thought I could run it off,’ says boy, 16, forced to have leg amputated after rugby tackle revealed aggressive cancer
WHEN Oliver Liddle’s knee started to hurt after a game of rugby, he assumed it was from a dodgy tackle. The then-12-year-old ...
7 yoga poses to relieve tension in shoulders
Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...
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Health and Wellness: 6 natural ways to relieve arthritis pain - without meds or surgery
Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...
A Winning Playbook for Pain: Tackle Surgery with Non-Opioid Therapies
As an orthopedic and sports medicine surgeon and chairman at Inova Sports Medicine, Dr. Robin West is no stranger to sports-related injuries. She understands that developing an effective game plan to ...
Inspire Physical Therapy: Empowering Recovery and Enhancing Lives
Introduction Physical therapy plays a crucial role in restoring mobility, reducing pain, and improving overall well-being. Inspire Physical Therapy stands out as a beacon of hope for individuals ...