Discover 7 research-backed strategies to protect aging joints, from low-impact exercise to anti-inflammatory foods that maintain mobility and prevent pain.

The National Health Service (NHS) explains that 'prolonged periods of immobility' can lead to 'slow blood flow in the veins' which therefore increases the risk of developing a blood clot within a deep ...

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Expert advice by Dr. Nandakumar Natarajan Understand the causes, symptoms and management of arthritis and joint pain.

Expert advice by Dr. Sharad Chaudhri understand the causes, symptoms and management of arthritis and joint pain.