The strength-building, core-centric exercise offers a low-impact alternative to other intense workouts, remaining gentle on the joints, while still working the muscles so that you can feel the burn ...

Legged robots, which are often inspired by animals and insects, could help humans to complete various real-world tasks, for ...

Boys on the Verge of Tears is an outstanding premiere of a compelling new play, among the best Melbourne’s indie theatre has to offer.

ATLA Image The State Department notified Congress this week of a potential $200 million foreign military sale to support Japan’s Hyper Velocity Gliding Projectile program – an indigenously ...

Filmmaker Robert Rodriguez has launched Brass Knuckle Films, a bold initiative that invites fans to become investors and take on an active role in the filmmaking process – including the chance ...

Whether you're an athlete, an active individual, or someone looking to prevent discomfort as you age, taking care of your joints should be a top priority. Strong, flexible joints allow you to move ...

Bone spurs, also called osteophytes, are outgrowths, or bumps, of bone that develop within joints over a long period of time. Bone spurs in the hand can develop as a result of injury to the finger ...

Indie game developer Dark Machine Games and publisher DreadXP dropped a new trailer for White Knuckle today, highlighting more of the environments. The trailer is short and to the point ...

Damage to the lumbar facet joints is commonly associated with this kind of chronic lower back pain. In fact, up to 45% of patients experiencing lower back pain also have issues with their lumbar ...

The American vacation was born in the Adirondack Mountains — and now this remote region is experiencing a revival.

While driving through snowy roads with Banner Creighton (Jerome Flynn), he spots men strangely gliding down the steep white powder hills. When they approach, they are Norwegians, and Banner permits ...

Journal of Sports Science and Medicine (24), 75 - 83. Flossing has been hypothesized to improve joint range of motion (flexibility), potentially through enhanced fascial gliding, although this ...