In addition to these benefits, pomegranates are also a great source of gut-healthy fiber, Gentile says. We all need to eat fiber, which helps our gastrointestinal tract function properly ...

My gut is that I need to clear up the people close to me.' In the end, Frankie made a shock decision and chose Charlotte, convinced she was a faithful. The remaining faithfuls were suspect of her ...

Oscar Lopez - a Miami-based designer and favorite of Lara Trump, Kimberly Guilfoyle and other comely conservatives - called the liberal meltdown over the fashion house dressing the GOP ...

My favorite type of pant for achieving a heart-shaped booty are leggings. Yes, you heard that right — so many leggings and flared yoga pants are specifically designed to enhance your curves.

The film and its sequels follow the romance of Lara Jean Song Covey (Lana Condor) and Peter Kavinsky (Noah Centineo), through fake dating to real dating, to ultimately ending up together.

Fruits like apples, bananas, and papayas are not just delicious, they are packed with several essential nutrients that can work wonders for your gut. Whether you are dealing with occasional bloating ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Okra slime, also known as okra mucilage, has gained attention for its potential benefits in supporting gut health. Here's what you need to know. Zareefa said she has been drinking okra water for ...