Dumbbell lat exercises give you a great range to train the lats, which benefits anyone training in a home gym or a gym with ...

If we’re talking about isolating the latissimus dorsi, the cable pullover does something rows can’t. It takes the traps out ...

Targeting your back from multiple angles with various exercises engages all of those muscle fibers in your lats. These are ...

Mrunal Thakur proves that fitness and food go hand in hand! Her latest workout video, fueled by her love for poha, is the motivation you need to hit the gym.

Cardinals left-hander Zack Thompson suffered a tear in his left lat muscle, president of baseball operations John Mozeliak told reporters (including Derrick Goold of the St. Louis Post-Dispatch ...

Right-hander JB Bukauskas is suffering from a “significant” lat injury, according to a report from Todd Rosiak of the Milwaukee Journal-Sentinel. According to Rosiak, Bukauskas is currently ...

Cameron Dorsi, who boasts a little under 10,000 followers on Instagram, and his friends recently went viral for showing off their acrobatics along the Kamehame Ridge Trail in East O'ahu – 14 ...

Righty Frankie Montas will be shut down for 6-8 weeks with a high-grade lat strain, the team announced Monday. He is leaving the team's spring training complex in Florida to receive treatment in ...

This is not the ideal news the New York Mets would like to hear on their first day of full-team workouts this spring. New York signed Montas early on in the offseason on a two-year, $34 million ...

RHP Frankie Montas has been shut down for 6-to-8 weeks due to a high-grade lat strain. Mets manager Carlos Mendoza said that Montas felt some soreness following his first side-session in camp last ...