Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

While freezing is a fantastic way to preserve certain foods for later use, there are some foods that you should never freeze.

Leafy greens are a big no when it comes to air-fryer cooking. The hot convection air will crisp most leafy greens such as ...

Adding leafy greens, chia seeds, turmeric, and ginger to soups can turn them into effective weight-loss meals. Leafy greens ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Roast beef sandwiches are always a reliable delight -- but if you're looking to move past its traditional flavors, consider ...

Are you feeling sluggish or bloated after eating? It might not just be about what you eat, but also how you combine your ...

Certain foods contain cancer-fighting compounds that support the body’s defenses and may reduce the risk of developing ...

Shriya Saran's skincare routine is simple yet effective. Apart from following a simple skincare routine, she also believes ...

Hereunder are five powerhouse foods that boost focus and mental alertness: Fatty fish, such as salmon, sardines, and mackerel, are rich in omega-3 fatty acids, which are crucial for brain function and ...

Scientists with the Massachusetts Institute of Technology say a new breed of tiny flying robots that weigh less than a gram ...