I'm always on the lookout for good-for-you-meals that are full of flavor and a breeze to cleanup. That's why this Masala ...

Grocery stores offer no shortage of frozen chicken dishes. We samples some meals from popular brands to see which one had the ...

Lean meats are the perfect choice for those looking to stay fit and healthy. Packed with protein and low in fat, they are an ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

Chicken Milanese, Cajun grilled chicken, the perfect roast chicken...I could go on and on. In fact, I thought I'd had the ...

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

Miami Hurricanes basketball star Haley Cavinder has given her fans a glimpse into her fitness routine. The college athlete ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.