Soha Ali Khan is proving that age is just a number with her intense workout at 46. Her latest gym session is all the mid-week ...

Each zodiac sign has a distinctive gym persona, from Aries' intense workouts to Gemini's socializing. While some treat their ...

Poppy Miller, Mike Grella, Nigel Reo-Coker and Nico Cantor react to Real Madrid's 3-2 win over Manchester City in the UEFA Champions League Knockout Play-off 1st leg.

Skip the burpees or treadmills and try this 5-move bodyweight workout to boost your cardio endurance and metabolism.

Athletes are strong, fast, and skilled. But what makes a great athlete? It’s not just about being good at a sport. There are ...

A teen who lost his leg when a lump that formed after a rugby tackle turned out to be cancer said he has learned to “stay ...

Tired of stubborn belly fat? These seven daily exercises will help shrink your muffin top and tone your waistline.

Olly Liddle lost his leg to cancer at just 13, but that hasn't stopped him winning a World Championship powerlifting medal - ...

Legendary shortstop Alex Rodriguez's girlfriend, Jaclyn Cordeiro, shared a quote to her Instagram story on Monday in an effort to motivate her followers to deal with setbacks and keep moving forward d ...

A teenage rugby player had his leg amputated after what he thought was a lump from a rugby tackle turned out to be an ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

It is never too late to start, whether you took a few decades off from exercising after your early 20s or are entirely new to ...